Initial consultation 

After booking the Initial Consultation Package you will receive an email confirming your reservation, as well as a link to the Nutritional Assessment Questionnaire and the Food & Mood Journal, both of which you’ll need to complete before our meeting. Feel free to send us any relevant lab work, as it gives us more information to work with


During the consultation we'll take a deep dive into your health history, access your emotional well-being and discuss potential environmental exposures. After our meeting you'll receive your individualized recommendations that include:


Dietary recommendations

Herbal and supplement protocol

Lifestyle recommendations

Adjunct therapies

Further testing


Depending on your personal situation we might suggest further lab testing to increase the effectiveness of our protocol and address some of the underlying imbalances more efficiently.